In this 6 week course you will start your yoga journey and we will teach you the fundamentals of Iyengar Yoga from the beginning. It will teach you how to use props to help align your muscles and bones.
You don't need to be young or flexible to start your yoga journey. Wear comfortable clothes such as shorts or tights with a singlet or a t-shirt.
All equipment is provided but feel free to bring your own mat.
No refunds or transfers on course fees once course started.
Learn how to release and combat stress in your life - the first step to a healthier lifestyle. In this 6 week course you will start your yoga journey and we will teach you the fundamentals of Iyengar Yoga from the beginning.
Saturday, 1 December, 2 - 4.15 pm, Cost: $50.00 - Feeling stressed about Christmas? Come and relax in this 2 hour class! We will be focusing on Restorative practice, Meditation and Pranayama to re-energize your body and mind!! Please book via the "Visit Us" page
“Relaxation begins from the outer layer of the body and penetrates the deep layers of our existence.”
Yoga and Iyengar Yoga are practices that will benefit your entire life journey. Learn how they benefit you here.Class Timetable
Yoga and Iyengar Yoga are practices that will benefit your entire life journey. Learn more here.Our Classes
All the details on our class prices and concession cards, for all age groups. Click for details.How to Join